Tai Chi at the Park
Tai Chi at the Park
Meet at Shelter 3. Drop in for this enjoyable class of simple, easy to learn Tai Chi and Qi Gong practices in the beautiful setting of Infirmary Mound Park. The exercises, in this introductory course ,are gentle, repetitive, and very easy to follow. Tai Chi is usually a series of movements, whereas Qi Gong is […]